James Ayris 2:23 row
519m
Meters
2:23.0
Time
2:17.7
Pace
32
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 101 |
August 06, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 519m | 2:17.7 | 134 | 760 | 21 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 2:23.0 | 36m | 5:19.4 | 11 | 336 | 12 |
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Workout Graph
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