James Ayris 2:23 row
509m
Meters
2:23.3
Time
2:20.7
Pace
34
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 126 |
August 05, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 509m | 2:20.7 | 125 | 731 | 19 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 22 |
| 1:31.9 | 200m | 1:55.2 | 229 | 1086 | 20 |
| 1:58.4 | 109m | 2:01.5 | 195 | 970 | 16 |
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Workout Graph
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