James Ayris 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 103 |
August 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 25 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 28 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 28 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 17 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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