James Ayris 6000m row
6,000m
Meters
23:48.4
Time
1:59.0
Pace
399
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 99 |
July 28, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 6,000m | 1:59.0 | 208 | 1014 | 22 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 20 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 22 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 23 |
| 3:59.5 | 6,000m | 1:59.7 | 204 | 1001 | 25 |
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