James Ayris 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
65
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 185 |
August 21, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | 159 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 147 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 158 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 | 162 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 | 164 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 165 |
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Workout Graph
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