James Ayris 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
38
Calories
153
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 105 |
August 20, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 28 | 153 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | 132 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 29 | 150 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 155 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 166 |
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