James Ayris 4:18 row
1,015m
Meters
4:18.1
Time
2:07.1
Pace
63
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 195 |
August 20, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,015m | 2:07.1 | 170 | 886 | 23 | 157 |
| 4:18.0 | 1,015m | 2:07.0 | 170 | 886 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.