James Ayris 500m row
500m
Meters
1:35.6
Time
1:35.6
Pace
42
Calories
163
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 109 |
August 19, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 30 | 163 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 28 | 136 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 160 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 | 170 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 30 | 175 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 | 176 |
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Workout Graph
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