James Ayris 7:27 row
2,015m
Meters
7:27.0
Time
1:50.9
Pace
148
Calories
168
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 109 |
August 16, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 2,015m | 1:50.9 | 256 | 1182 | 23 | 168 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 23 | 162 |
| 7:14.9 | 1,000m | 1:48.6 | 273 | 1239 | 23 | 171 |
| 7:19.6 | 15m | 2:36.6 | 91 | 613 | 0 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.