James Ayris 7:17 row
2,012m
Meters
7:17.3
Time
1:48.6
Pace
147
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 109 |
August 23, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 2,012m | 1:48.6 | 273 | 1238 | 25 | 158 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 25 | 149 |
| 3:36.5 | 500m | 1:48.3 | 276 | 1248 | 24 | 154 |
| 5:26.1 | 500m | 1:49.6 | 266 | 1214 | 25 | 159 |
| 7:13.9 | 500m | 1:47.8 | 279 | 1261 | 26 | 163 |
| 7:17.3 | 12m | 2:21.6 | 123 | 723 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.