James Ayris 10:02 row
2,698m
Meters
10:02.9
Time
1:51.7
Pace
192
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 112 |
September 02, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,698m | 1:51.7 | 251 | 1163 | 24 | 164 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 24 | 152 |
| 3:41.3 | 500m | 1:50.6 | 259 | 1190 | 24 | 160 |
| 5:32.8 | 500m | 1:51.5 | 252 | 1168 | 24 | 165 |
| 7:24.4 | 500m | 1:51.6 | 252 | 1166 | 24 | 169 |
| 9:17.1 | 500m | 1:52.7 | 245 | 1141 | 24 | 170 |
| 10:03.0 | 198m | 1:55.9 | 225 | 1073 | 24 | 170 |
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