James Ayris 2:12 row

508m

Meters

2:12.9

Time

2:10.8

Pace

30

Calories

148

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate24
Stroke Count53
Drag Factor109

September 11, 2021 08:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.9 508m 2:10.8 156 838 24 148
2:12.0 508m 2:09.9 160 849 24 148

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Workout Graph

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