James Ayris 2:12 row
508
Meters
2:12.9
Time
2:10.8
Pace
30
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 109 |
September 11, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 508 | 2:10.8 | 156 | 838 | 24 | 148 |
| 2:12.0 | 508 | 2:09.9 | 160 | 849 | 24 | 148 |
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Workout Graph
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