James Ayris 2:20 row
519m
Meters
2:20.6
Time
2:15.4
Pace
30
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 219 |
September 11, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 519m | 2:15.4 | 141 | 784 | 21 | 148 |
| 2:20.0 | 520m | 2:14.6 | 143 | 793 | 21 | 148 |
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