James Ayris 1500m row
1,500m
Meters
5:39.4
Time
1:53.1
Pace
104
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 108 |
September 14, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.4 | 1,500m | 1:53.1 | 242 | 1131 | 26 |
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 27 |
| 1:09.1 | 600m | 1:55.1 | 229 | 1088 | 26 |
| 1:08.2 | 900m | 1:53.6 | 238 | 1120 | 26 |
| 1:08.2 | 1,200m | 1:53.6 | 238 | 1120 | 26 |
| 1:06.9 | 1,500m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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