James Ayris 5000m row

5,000m

Meters

18:46.6

Time

1:52.6

Pace

353

Calories

162

Heart Rate

Average Watts245
Calories Per Hour1142
Stroke Rate24
Stroke Count457
Drag Factor109

September 27, 2021 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.6 5,000m 1:52.6 245 1142 24 162
1:50.6 500m 1:50.6 259 1190 24 148
1:51.5 1,000m 1:51.5 252 1168 24 156
1:52.8 1,500m 1:52.8 244 1139 24 157
1:54.2 2,000m 1:54.2 235 1108 24 159
1:53.1 2,500m 1:53.1 242 1132 24 161
1:53.5 3,000m 1:53.5 239 1123 24 165
1:54.0 3,500m 1:54.0 236 1113 24 167
1:54.8 4,000m 1:54.8 231 1096 24 167
1:53.9 4,500m 1:53.9 237 1115 24 169
1:48.3 5,000m 1:48.3 276 1248 27 175

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Workout Graph

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