James Ayris 2:24 row
180m
Meters
2:24.9
Time
6:42.5
Pace
12
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 318 |
Stroke Rate | 19 |
Stroke Count | 46 |
Drag Factor | 116 |
September 30, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.9 | 180m | 6:42.5 | 5 | 318 | 19 |
2:24.0 | 180m | 6:40.0 | 5 | 318 | 19 |
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