James Ayris 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
41
Calories
152
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 111 |
October 05, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 41 | 29 | 152 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 33 | 119 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 34 | 153 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 9 | 34 | 165 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 7 | 15 | 165 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 28 | 160 |
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Workout Graph
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