James Ayris 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
44
Calories
146
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 111 |
October 05, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 30 | 146 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 109 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 31 | 146 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 34 | 160 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 | 161 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 30 | 156 |
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Workout Graph
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