James Ayris 1:53 row
504m
Meters
1:53.5
Time
1:52.5
Pace
36
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 108 |
October 30, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 504m | 1:52.5 | 245 | 1143 | 23 | 145 |
| 1:53.0 | 505m | 1:51.8 | 250 | 1160 | 23 | 145 |
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Workout Graph
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