James Ayris 3:46 row
1,004m
Meters
3:46.3
Time
1:52.6
Pace
71
Calories
181
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 109 |
November 02, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,004m | 1:52.6 | 245 | 1141 | 25 | 181 |
| 3:46.0 | 1,005m | 1:52.4 | 246 | 1147 | 25 | 181 |
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