James Ayris 1x50c/0:30r row
640m
Meters
2:15.9
Time
1:46.1
Pace
50
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 661m |
| Overall Time | 2:45.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 110 |
November 10, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 640m | 1:46.1 | 292 | 1306 | 26 | |
| 2:15.9 | 640m | 1:46.1 | 292 | 1306 | 26 | |
| r21m |
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