James Ayris 6:12 row
1,680m
Meters
6:12.4
Time
1:50.8
Pace
124
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 110 |
November 10, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.4 | 1,680m | 1:50.8 | 257 | 1184 | 24 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 24 |
| 3:36.0 | 500m | 1:49.2 | 269 | 1225 | 24 |
| 5:27.1 | 500m | 1:51.1 | 255 | 1178 | 25 |
| 6:05.5 | 180m | 1:46.6 | 288 | 1292 | 23 |
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