James Ayris 3:53 row
1,010m
Meters
3:53.0
Time
1:55.3
Pace
70
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 111 |
November 14, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,010m | 1:55.3 | 228 | 1084 | 25 | 166 |
| 3:53.0 | 1,011m | 1:55.2 | 229 | 1087 | 25 | 166 |
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