James Ayris 1:43 row
505m
Meters
1:43.4
Time
1:42.3
Pace
40
Calories
158
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 110 |
November 15, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 505m | 1:42.3 | 326 | 1422 | 27 | 158 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 28 | 147 |
| 1:20.3 | 200m | 1:43.0 | 320 | 1402 | 26 | 163 |
| 1:43.5 | 105m | 1:50.4 | 260 | 1193 | 26 | 163 |
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