James Ayris 3:40 row
1,005m
Meters
3:40.3
Time
1:49.6
Pace
74
Calories
170
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 110 |
November 15, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,005m | 1:49.6 | 266 | 1214 | 25 | 170 |
| 3:40.0 | 1,007m | 1:49.2 | 269 | 1224 | 25 | 170 |
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