James Ayris 1000m row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
83
Calories
162
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 111 |
November 22, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 28 | 162 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 29 | 155 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 29 | 166 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 26 | 164 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 26 | 160 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 29 | 165 |
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Workout Graph
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