James Ayris 7:13 row
2,002m
Meters
7:13.7
Time
1:48.3
Pace
148
Calories
165
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 109 |
November 30, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,002m | 1:48.3 | 275 | 1247 | 25 | 165 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 24 | 161 |
| 3:33.0 | 500m | 1:47.7 | 280 | 1264 | 25 | 164 |
| 5:23.4 | 500m | 1:50.4 | 260 | 1195 | 26 | 164 |
| 7:12.7 | 500m | 1:49.3 | 268 | 1222 | 26 | 167 |
| 7:13.7 | 2m | 4:10.0 | 22 | 377 | 0 | 167 |
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Workout Graph
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