James Ayris 1000m row
1,000
Meters
3:27.9
Time
1:43.9
Pace
76
Calories
166
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 01, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000 | 1:43.9 | 312 | 1372 | 28 | 166 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 26 | 151 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 27 | 167 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 27 | 170 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 28 | 171 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 30 | 173 |
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Workout Graph
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