James Ayris 3:51 row
1,003m
Meters
3:51.5
Time
1:55.4
Pace
69
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 108 |
December 06, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,003m | 1:55.4 | 228 | 1083 | 25 | 172 |
| 3:51.0 | 1,004m | 1:55.0 | 230 | 1091 | 25 | 172 |
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Workout Graph
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