James Ayris 500m row

500m

Meters

1:44.2

Time

1:44.2

Pace

36

Calories

152

Heart Rate

Average Watts309
Calories Per Hour1364
Stroke Rate27
Stroke Count47
Drag Factor105

December 07, 2021 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.2 500m 1:44.2 309 1364 27 152
0:20.8 100m 1:44.0 311 1370 26 135
0:20.9 200m 1:44.5 307 1355 26 148
0:21.0 300m 1:45.0 302 1340 29 155
0:21.1 400m 1:45.5 298 1325 28 160
0:20.5 500m 1:42.5 325 1418 26 163

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Workout Graph

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