James Ayris 1000m row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
71
Calories
163
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 13, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | 163 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 26 | 145 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 25 | 161 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 | 166 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 26 | 171 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 28 | 174 |
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Workout Graph
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