James Ayris 1000m row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 112 |
December 18, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 26 | 157 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 25 | 139 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 26 | 153 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 | 160 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 26 | 165 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 26 | 170 |
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Workout Graph
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