James Ayris 3:48 row
1,009m
Meters
3:48.8
Time
1:53.3
Pace
71
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 108 |
December 30, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,009m | 1:53.3 | 240 | 1126 | 25 | 173 |
| 3:48.0 | 1,010m | 1:52.8 | 243 | 1137 | 25 | 173 |
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