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James Ayris 10000m row

10,000

Meters

38:22.2

Time

1:55.1

Pace

686

Calories

168

Heart Rate

Average Watts229
Calories Per Hour1089
Stroke Rate26
Stroke Count1014
Drag Factor107

January 02, 2022 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:22.2 10,000 1:55.1 229 1089 686 26 168
1:51.5 500 1:51.5 252 1168 36 24 154
1:52.3 1,000 1:52.3 247 1150 35 26 157
1:52.5 1,500 1:52.5 246 1146 35 26 160
1:51.7 2,000 1:51.7 251 1164 36 26 166
1:52.2 2,500 1:52.2 248 1152 35 27 167
1:53.0 3,000 1:53.0 243 1134 35 27 168
1:53.4 3,500 1:53.4 240 1126 35 27 170
1:54.7 4,000 1:54.7 232 1098 34 27 170
1:55.5 4,500 1:55.5 227 1081 34 26 171
1:56.7 5,000 1:56.7 220 1057 34 26 171
1:55.1 5,500 1:55.1 230 1089 34 27 173
1:57.4 6,000 1:57.4 216 1044 34 27 172
1:55.8 6,500 1:55.8 225 1075 34 27 171
1:58.3 7,000 1:58.3 211 1027 33 26 172
1:58.1 7,500 1:58.1 212 1031 33 26 173
1:58.2 8,000 1:58.2 212 1029 33 26 172
1:59.0 8,500 1:59.0 208 1014 33 26 173
1:59.4 9,000 1:59.4 206 1007 33 27 170
1:57.0 9,500 1:57.0 219 1052 34 27 173
1:50.3 10,000 1:50.3 261 1197 36 27 175

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Workout Graph

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