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James Ayris 10000m row

10,000m

Meters

38:42.0

Time

1:56.1

Pace

680

Calories

163

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate26
Stroke Count1015
Drag Factor109

January 03, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:42.0 10,000m 1:56.1 224 1069 26 163
1:52.0 500m 1:52.0 249 1157 25 151
1:54.7 1,000m 1:54.7 232 1098 25 152
1:55.9 1,500m 1:55.9 225 1073 25 156
1:56.3 2,000m 1:56.3 222 1065 26 156
1:57.2 2,500m 1:57.2 217 1048 26 156
1:54.7 3,000m 1:54.7 232 1098 26 161
1:56.4 3,500m 1:56.4 222 1063 26 161
1:55.8 4,000m 1:55.8 225 1075 26 162
1:55.6 4,500m 1:55.6 227 1079 26 163
1:54.6 5,000m 1:54.6 233 1100 27 167
1:57.3 5,500m 1:57.3 217 1046 27 165
1:57.7 6,000m 1:57.7 215 1038 27 162
1:58.9 6,500m 1:58.9 208 1016 26 163
1:58.4 7,000m 1:58.4 211 1025 26 166
1:56.9 7,500m 1:56.9 219 1054 27 169
1:58.3 8,000m 1:58.3 211 1027 26 169
1:57.5 8,500m 1:57.5 216 1042 27 169
1:59.6 9,000m 1:59.6 205 1004 27 165
1:56.3 9,500m 1:56.3 222 1065 26 172
1:47.9 10,000m 1:47.9 279 1258 27 178

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Workout Graph

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