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James Ayris 10000m row

10,000

Meters

38:42.0

Time

1:56.1

Pace

680

Calories

163

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate26
Stroke Count1015
Drag Factor109

January 03, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:42.0 10,000 1:56.1 224 1069 680 26 163
1:52.0 500 1:52.0 249 1157 35 25 151
1:54.7 1,000 1:54.7 232 1098 34 25 152
1:55.9 1,500 1:55.9 225 1073 34 25 156
1:56.3 2,000 1:56.3 222 1065 34 26 156
1:57.2 2,500 1:57.2 217 1048 34 26 156
1:54.7 3,000 1:54.7 232 1098 34 26 161
1:56.4 3,500 1:56.4 222 1063 34 26 161
1:55.8 4,000 1:55.8 225 1075 34 26 162
1:55.6 4,500 1:55.6 227 1079 34 26 163
1:54.6 5,000 1:54.6 233 1100 35 27 167
1:57.3 5,500 1:57.3 217 1046 34 27 165
1:57.7 6,000 1:57.7 215 1038 33 27 162
1:58.9 6,500 1:58.9 208 1016 33 26 163
1:58.4 7,000 1:58.4 211 1025 33 26 166
1:56.9 7,500 1:56.9 219 1054 34 27 169
1:58.3 8,000 1:58.3 211 1027 33 26 169
1:57.5 8,500 1:57.5 216 1042 34 27 169
1:59.6 9,000 1:59.6 205 1004 33 27 165
1:56.3 9,500 1:56.3 222 1065 34 26 172
1:47.9 10,000 1:47.9 279 1258 37 27 178

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Workout Graph

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