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James Ayris 10000m row

10,000m

Meters

37:52.7

Time

1:53.6

Pace

698

Calories

167

Heart Rate

Average Watts239
Calories Per Hour1120
Stroke Rate26
Stroke Count988
Drag Factor109

January 15, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:52.7 10,000m 1:53.6 239 1120 26 167
1:51.4 500m 1:51.4 253 1171 24 152
1:51.5 1,000m 1:51.5 252 1168 25 158
1:51.2 1,500m 1:51.2 255 1176 26 161
1:52.1 2,000m 1:52.1 248 1155 26 163
1:52.3 2,500m 1:52.3 247 1150 26 164
1:53.3 3,000m 1:53.3 241 1128 26 166
1:53.4 3,500m 1:53.4 240 1126 26 166
1:53.2 4,000m 1:53.2 241 1130 26 167
1:54.2 4,500m 1:54.2 235 1108 26 167
1:55.2 5,000m 1:55.2 229 1087 26 167
1:55.7 5,500m 1:55.7 226 1077 26 169
1:57.3 6,000m 1:57.3 217 1046 26 167
1:55.4 6,500m 1:55.4 228 1083 26 171
1:54.1 7,000m 1:54.1 236 1110 26 171
1:56.0 7,500m 1:56.0 224 1071 26 169
1:56.0 8,000m 1:56.0 224 1071 26 171
1:55.7 8,500m 1:55.7 226 1077 26 171
1:52.6 9,000m 1:52.6 245 1143 27 175
1:52.6 9,500m 1:52.6 245 1143 27 175
1:49.3 10,000m 1:49.3 268 1222 26 175

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Workout Graph

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