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James Ayris 10000m row

10,000m

Meters

38:26.3

Time

1:55.3

Pace

687

Calories

167

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate26
Stroke Count993
Drag Factor109

January 19, 2022 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:26.3 10,000m 1:55.3 228 1085 26 167
1:51.2 500m 1:51.2 255 1176 25 154
1:52.3 1,000m 1:52.3 247 1150 26 158
1:53.2 1,500m 1:53.2 241 1130 25 160
1:53.8 2,000m 1:53.8 237 1117 26 161
1:52.0 2,500m 1:52.0 249 1157 26 167
1:54.3 3,000m 1:54.3 234 1106 26 164
1:55.3 3,500m 1:55.3 228 1085 27 165
1:54.4 4,000m 1:54.4 234 1104 26 169
1:55.3 4,500m 1:55.3 228 1085 26 169
1:55.2 5,000m 1:55.2 229 1087 26 169
1:57.8 5,500m 1:57.8 214 1036 26 169
1:57.1 6,000m 1:57.1 218 1050 26 170
1:56.9 6,500m 1:56.9 219 1054 26 171
1:57.7 7,000m 1:57.7 215 1038 25 171
1:57.5 7,500m 1:57.5 216 1042 26 170
1:59.6 8,000m 1:59.6 205 1004 26 168
1:59.2 8,500m 1:59.2 207 1011 26 170
1:57.3 9,000m 1:57.3 217 1046 26 171
1:56.8 9,500m 1:56.8 220 1055 26 171
1:49.4 10,000m 1:49.4 267 1219 27 177

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Workout Graph

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