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James Ayris 10000m row

10,000m

Meters

37:41.4

Time

1:53.0

Pace

700

Calories

168

Heart Rate

Average Watts242
Calories Per Hour1133
Stroke Rate25
Stroke Count955
Drag Factor119

January 29, 2022 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:41.4 10,000m 1:53.0 242 1133 25 168
1:53.3 500m 1:53.3 241 1128 23 146
1:53.3 1,000m 1:53.3 241 1128 23 155
1:53.1 1,500m 1:53.1 242 1132 24 159
1:53.4 2,000m 1:53.4 240 1126 24 160
1:53.7 2,500m 1:53.7 238 1119 24 161
1:52.4 3,000m 1:52.4 246 1148 25 165
1:52.1 3,500m 1:52.1 248 1155 25 166
1:52.4 4,000m 1:52.4 246 1148 26 168
1:52.7 4,500m 1:52.7 245 1141 25 170
1:53.2 5,000m 1:53.2 241 1130 25 170
1:54.2 5,500m 1:54.2 235 1108 26 171
1:54.0 6,000m 1:54.0 236 1113 26 172
1:54.9 6,500m 1:54.9 231 1094 25 172
1:54.8 7,000m 1:54.8 231 1096 26 173
1:53.2 7,500m 1:53.2 241 1130 26 175
1:53.2 8,000m 1:53.2 241 1130 26 176
1:53.1 8,500m 1:53.1 242 1132 27 176
1:53.2 9,000m 1:53.2 241 1130 26 176
1:52.5 9,500m 1:52.5 246 1146 27 175
1:48.6 10,000m 1:48.6 273 1240 27 176

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Workout Graph

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