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James Ayris 10000m row

10,000

Meters

38:27.5

Time

1:55.3

Pace

685

Calories

168

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate26
Stroke Count999
Drag Factor117

February 08, 2022 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:27.5 10,000 1:55.3 228 1084 685 26 168
1:51.7 500 1:51.7 251 1164 36 25 153
1:54.0 1,000 1:54.0 236 1113 35 25 160
1:54.8 1,500 1:54.8 231 1096 34 25 159
1:53.9 2,000 1:53.9 237 1115 35 26 163
1:53.5 2,500 1:53.5 239 1123 35 26 164
1:53.6 3,000 1:53.6 239 1121 35 26 168
1:53.9 3,500 1:53.9 237 1115 35 26 169
1:54.5 4,000 1:54.5 233 1102 35 26 170
1:55.0 4,500 1:55.0 230 1092 34 26 171
1:55.4 5,000 1:55.4 228 1083 34 27 172
1:57.6 5,500 1:57.6 215 1040 33 26 168
1:57.2 6,000 1:57.2 217 1048 34 26 168
1:57.7 6,500 1:57.7 215 1038 33 26 168
1:58.0 7,000 1:58.0 213 1033 33 26 170
1:57.2 7,500 1:57.2 217 1048 34 26 171
1:58.0 8,000 1:58.0 213 1033 33 26 171
1:58.1 8,500 1:58.1 212 1031 33 26 170
1:57.5 9,000 1:57.5 216 1042 34 26 172
1:58.1 9,500 1:58.1 212 1031 33 26 173
1:47.7 10,000 1:47.7 280 1264 37 27 181

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Workout Graph

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