James Ayris 5000m row
5,000m
Meters
18:27.2
Time
1:50.7
Pace
359
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 111 |
February 18, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 5,000m | 1:50.7 | 258 | 1187 | 27 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 26 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 26 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 27 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 27 |
| 1:52.0 | 3,000m | 1:52.0 | 249 | 1157 | 26 |
| 1:49.8 | 3,500m | 1:49.8 | 264 | 1209 | 27 |
| 1:50.4 | 4,000m | 1:50.4 | 260 | 1195 | 27 |
| 1:48.3 | 4,500m | 1:48.3 | 276 | 1248 | 28 |
| 1:44.4 | 5,000m | 1:44.4 | 308 | 1358 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.