James Ayris 7:06 row
2,005m
Meters
7:06.7
Time
1:46.4
Pace
153
Calories
169
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 112 |
February 20, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 2,005m | 1:46.4 | 290 | 1299 | 27 | 169 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 26 | 165 |
| 3:28.8 | 500m | 1:45.8 | 296 | 1317 | 27 | 168 |
| 5:17.9 | 500m | 1:49.1 | 270 | 1227 | 27 | 167 |
| 7:04.8 | 500m | 1:46.9 | 287 | 1286 | 27 | 173 |
| 7:06.8 | 5m | 3:20.0 | 44 | 450 | 0 | 173 |
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Workout Graph
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