James Ayris 4:47 row
534m
Meters
4:47.2
Time
4:28.9
Pace
46
Calories
167
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 116 |
March 26, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 534m | 4:28.9 | 18 | 361 | 28 | 167 |
| 1:15.7 | 400m | 1:34.6 | 413 | 1721 | 31 | 167 |
| 1:44.5 | 134m | 1:47.4 | 282 | 1270 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.