James Ayris 500m row
500m
Meters
1:27.6
Time
1:27.6
Pace
48
Calories
147
Heart Rate
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 35 |
| Stroke Count | 51 |
| Drag Factor | 114 |
March 27, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 35 | 147 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 34 | 119 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 35 | 123 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 35 | 161 |
| 0:17.7 | 400m | 1:28.5 | 505 | 2037 | 37 | 168 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 33 | 166 |
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