James Ayris 10x500m/1:00r row

5,000m

Meters

18:04.6

Time

1:48.4

Pace

371

Calories

Rest Distance1,073m
Rest Time10:00.0
Overall Distance6,073m
Overall Time28:04.6
Average Watts274
Calories Per Hour1244
Stroke Rate30
Stroke Count702
Drag Factor114

May 19, 2022 18:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:04.6 5,000m 1:48.4 274 1244 30
1:48.3 500m 1:48.3 276 1248 29
1:48.7 500m 1:48.7 273 1237 29
1:48.7 500m 1:48.7 273 1237 30
1:48.7 500m 1:48.7 273 1237 30
1:48.8 500m 1:48.8 272 1235 30
1:48.5 500m 1:48.5 274 1243 30
1:48.6 500m 1:48.6 273 1240 30
1:48.9 500m 1:48.9 271 1232 30
1:48.6 500m 1:48.6 273 1240 30
1:46.8 500m 1:46.8 287 1288 30
r1,073m

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