James Ayris 1x500m/0:30r row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 572m |
| Overall Time | 2:19.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 179 |
August 04, 2022 19:17:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
| r72m |
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Workout Graph
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