James Ayris 23:38 row
5,000
Meters
18:38.7
Time
1:51.8
Pace
355
Calories
| Rest Distance | 519 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,519 |
| Overall Time | 23:38.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 113 |
October 26, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android