James Ayris 23:38 row

5,000m

Meters

18:38.7

Time

1:51.8

Pace

355

Calories

Rest Distance519m
Rest Time5:00.0
Overall Distance5,519m
Overall Time23:38.7
Average Watts250
Calories Per Hour1160
Stroke Rate28
Stroke Count525
Drag Factor113

October 26, 2022 19:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android