James Ayris 2698m row
2,698m
Meters
10:16.8
Time
1:54.3
Pace
188
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 108 |
March 18, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,698m | 1:54.3 | 234 | 1106 | 24 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 24 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 24 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 24 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 26 |
| 0:48.0 | 2,698m | 2:01.2 | 197 | 976 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.