James Ayris 501m row
501m
Meters
1:49.6
Time
1:49.3
Pace
36
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 117 |
April 12, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 501m | 1:49.3 | 267 | 1220 | 26 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 28 |
| 0:24.5 | 501m | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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