James Ayris 19:13 row
5,082m
Meters
19:13.7
Time
1:53.5
Pace
360
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 111 |
June 08, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 5,082m | 1:53.5 | 239 | 1123 | 25 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 19:13.7 | 1,066m | 1:58.9 | 208 | 1014 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.