James Ayris v1000m/1:00r...2 row
2,000m
Meters
7:01.0
Time
1:45.2
Pace
154
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,105m |
| Overall Time | 9:01.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 114 |
June 13, 2023 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 2,000m | 1:45.2 | 300 | 1333 | 28 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 28 | |
| r: 1:00 | 97m | |||||
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 28 | |
| r: 1:00 | 8m | |||||
| r105m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.